Nutrition Minute


Honor your body as a temple of the Holy Spirit

“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your body” (1 Corinthians 6:19-20).

Welcome to The NUTRITION MINUTE. Here you will find health tips and updates in nutrition and exercise. These updates are provided by a team of health professionals who are also members of our Light & Life family (Ashley Eddington, Cindy Dossman & Kevin Eddington). The heart of this team is to keep a constant sense of maintaining good health among the members and congregation. It is our prayer "that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” (3 John 2)